SPARRING
These 90 minute sessions are a combination of controlled Boxing, Clinching and Free Style Sparring.
WEDNESDAY 7.00PM
FRIDAY 7.00PM
SATURDAY 11.30 AM
BOOK A FREE TRIAL CLASS
Whether you are training for a fight or just want to have fun, Kru uses his skills and experience to help you improve your sparring technique in a controlled environment.
Please bring along your own mouth guard, shin guards and 16 oz gloves. (and boxes for boys)
The session includes 30 minutes of Boxing, 30 minutes of Clinching and 30 minutes free style Muay Thai sparring.
